| Control | Posición | Posición Sexo | Posición Categoría | Ritmo | Ritmo Neto | Tempo | Tempo Neto | Distancia |
|---|---|---|---|---|---|---|---|---|
| PORTA MIÑÁ 1 | 27 | M- 27 | SN1M- 5 | 03:39 | 03:33 | 00:02:55 | 00:02:50 | 800 m |
| FONTE DO REI 1 | 24 | M- 24 | SN1M- 5 | 03:44 | 03:42 | 00:09:41 | 00:09:35 | 2600 m |
| PORTA MIÑÁ 2 | 20 | M- 20 | SN1M- 4 | 03:44 | 03:43 | 00:19:21 | 00:19:16 | 5200 m |
| FONTE DO REI 2 | 20 | M- 20 | SN1M- 4 | 03:45 | 03:44 | 00:26:10 | 00:26:05 | 7000 m |
| PORTA MIÑÁ 3 | 20 | M- 20 | SN1M- 4 | 03:45 | 03:45 | 00:36:00 | 00:35:54 | 9600 m |
| FONTE DO REI 3 | 20 | M- 20 | SN1M- 4 | 03:47 | 03:46 | 00:43:01 | 00:42:55 | 11400 m |
| PORTA MIÑÁ 4 | 19 | M- 19 | SN1M- 4 | 03:46 | 03:46 | 00:53:03 | 00:52:58 | 14100 m |
| FONTE DO REI 4 | 19 | M- 19 | SN1M- 4 | 03:49 | 03:48 | 01:00:07 | 01:00:02 | 15800 m |
| PORTA MIÑÁ 5 | 21 | M- 21 | SN1M- 4 | 03:50 | 03:50 | 01:10:52 | 01:10:46 | 18500 m |
| META | 21 | M- 21 | SN1M- 4 | 03:52 | 03:52 | 01:21:26 | 01:21:21 | 21097 m |
