| Control | Posición | Posición Sexo | Posición Categoría | Ritmo | Ritmo Neto | Tempo | Tempo Neto | Distancia |
|---|---|---|---|---|---|---|---|---|
| PORTA MIÑÁ 1 | 13 | M- 13 | SN1M- 3 | 03:23 | 03:22 | 00:02:42 | 00:02:41 | 800 m |
| FONTE DO REI 1 | 10 | M- 10 | SN1M- 3 | 03:33 | 03:32 | 00:09:12 | 00:09:11 | 2600 m |
| PORTA MIÑÁ 2 | 9 | M- 9 | SN1M- 3 | 03:36 | 03:36 | 00:18:40 | 00:18:40 | 5200 m |
| FONTE DO REI 2 | 9 | M- 9 | SN1M- 3 | 03:38 | 03:38 | 00:25:22 | 00:25:21 | 7000 m |
| PORTA MIÑÁ 3 | 10 | M- 10 | SN1M- 3 | 03:39 | 03:39 | 00:34:57 | 00:34:57 | 9600 m |
| FONTE DO REI 3 | 13 | M- 13 | SN1M- 3 | 03:40 | 03:40 | 00:41:47 | 00:41:46 | 11400 m |
| PORTA MIÑÁ 4 | 14 | M- 14 | SN1M- 3 | 03:41 | 03:40 | 00:51:43 | 00:51:42 | 14100 m |
| FONTE DO REI 4 | 14 | M- 14 | SN1M- 3 | 03:43 | 03:43 | 00:58:42 | 00:58:41 | 15800 m |
| PORTA MIÑÁ 5 | 14 | M- 14 | SN1M- 3 | 03:43 | 03:43 | 01:08:44 | 01:08:43 | 18500 m |
| META | 16 | M- 16 | SN1M- 3 | 03:46 | 03:46 | 01:19:18 | 01:19:17 | 21097 m |
