| Control | Posición | Posición Sexo | Posición Categoría | Ritmo | Ritmo Neto | Tempo | Tempo Neto | Distancia |
|---|---|---|---|---|---|---|---|---|
| PORTA MIÑÁ 1 | 18 | M- 18 | V40M- 7 | 03:32 | 03:32 | 00:02:49 | 00:02:49 | 800 m |
| FONTE DO REI 1 | 16 | M- 16 | V40M- 5 | 03:39 | 03:39 | 00:09:27 | 00:09:27 | 2600 m |
| PORTA MIÑÁ 2 | 18 | M- 18 | V40M- 7 | 03:41 | 03:41 | 00:19:05 | 00:19:04 | 5200 m |
| FONTE DO REI 2 | 16 | M- 16 | V40M- 5 | 03:41 | 03:41 | 00:25:41 | 00:25:41 | 7000 m |
| PORTA MIÑÁ 3 | 16 | M- 16 | V40M- 5 | 03:41 | 03:41 | 00:35:18 | 00:35:17 | 9600 m |
| FONTE DO REI 3 | 16 | M- 16 | V40M- 5 | 03:42 | 03:42 | 00:42:00 | 00:42:00 | 11400 m |
| PORTA MIÑÁ 4 | 13 | M- 13 | V40M- 4 | 03:40 | 03:40 | 00:51:32 | 00:51:32 | 14100 m |
| FONTE DO REI 4 | 12 | M- 12 | V40M- 4 | 03:42 | 03:42 | 00:58:20 | 00:58:20 | 15800 m |
| PORTA MIÑÁ 5 | 12 | M- 12 | V40M- 4 | 03:41 | 03:41 | 01:08:02 | 01:08:01 | 18500 m |
| META | 12 | M- 12 | V40M- 4 | 03:41 | 03:41 | 01:17:41 | 01:17:41 | 21097 m |
