| Control | Posición | Posición Sexo | Posición Categoría | Ritmo | Ritmo Neto | Tempo | Tempo Neto | Distancia |
|---|---|---|---|---|---|---|---|---|
| PORTA MIÑÁ 1 | 20 | M- 20 | SN2M- 1 | 03:33 | 03:29 | 00:02:50 | 00:02:47 | 800 m |
| FONTE DO REI 1 | 15 | M- 15 | SN2M- 1 | 03:39 | 03:37 | 00:09:27 | 00:09:24 | 2600 m |
| PORTA MIÑÁ 2 | 19 | M- 19 | SN2M- 1 | 03:42 | 03:42 | 00:19:14 | 00:19:10 | 5200 m |
| FONTE DO REI 2 | 19 | M- 19 | SN2M- 1 | 03:44 | 03:43 | 00:26:02 | 00:25:59 | 7000 m |
| PORTA MIÑÁ 3 | 19 | M- 19 | SN2M- 1 | 03:45 | 03:45 | 00:35:59 | 00:35:56 | 9600 m |
| FONTE DO REI 3 | 18 | M- 18 | SN2M- 1 | 03:47 | 03:46 | 00:43:00 | 00:42:56 | 11400 m |
| PORTA MIÑÁ 4 | 21 | M- 21 | SN2M- 1 | 03:47 | 03:47 | 00:53:15 | 00:53:12 | 14100 m |
| FONTE DO REI 4 | 20 | M- 20 | SN2M- 1 | 03:50 | 03:50 | 01:00:27 | 01:00:24 | 15800 m |
| PORTA MIÑÁ 5 | 20 | M- 20 | SN2M- 1 | 03:50 | 03:50 | 01:10:51 | 01:10:48 | 18500 m |
| META | 22 | M- 22 | SN2M- 1 | 03:52 | 03:52 | 01:21:33 | 01:21:30 | 21097 m |
